OUR CORE VALUES
PURSUE EXCELLENCE
Virtuosity; do the common uncommonly well. Always give 100%.
IMPROVE
HEALTH
Embark on a journey to maximize potential for physical, mental, and spiritual health.
EMPOWER OTHERS
Through Education, Encouragement and Leadership. Others before self.
EMPLOY GENEROSITY
Awareness, Humility, Empathy and Compassion - within our walls and our greater community. Make a difference.
OUR SERVICES
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CROSSFIT -
NUTRITION -
ORIENTATION -
INDIVIDUAL
PROGRAM DESIGN -
PERSONAL TRAINING -
YOUNG ATHLETES -
MOYO -
OLYMPIC WEIGHTLIFTING