Nutrition

Nutrition


Our nutrition program is led by Brandi Nuse.  It is a personalized nutrition plan focusing on correct caloric intake and macro nutrients.  We offer plans ranging in length from 4 weeks to 6 months.  This program includes bi-weekly meetings, log monitoring, constant communication with a coach and measurements and weigh-ins throughout. This is not about cutting out pizza or beer, it’s about complete food freedom and about learning boundaries–not creating restrictions.

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Shannon Bahadoor
Shannon Bahadoor
12:55 22 Jun 17
Out of all of the CrossFit gyms I've been to, and all the Fitness Centers I've worked in, CrossFit Hershey has surpassed them ALL in more than just fitness. Their staff is the most educated in a 50mi radius, the equipment available is top-notch and unmatched locally, and the programming is results-driven. All of this and I haven't even mentioned the best feature of belonging to this gym; the community. If you are looking to safely experience CrossFit, get fitness results you've never had, AND build some amazing friendships, this is the place for you
Maureen Casey
Maureen Casey
13:01 22 Jun 17
Crossfit Hershey is awesome. The coaches and staff are very attentive and knowledgeable , and accommodating to all fitness levels- and won't let you go too far and risk injury (even if you want to!). They also made adjustments for me when I had an ankle sprain so that I could continue to work out while the ankle healed. Highly recommend!
Glenn Raudensky
Glenn Raudensky
17:52 11 Apr 17
CrossFit Hershey is so much more than a gym. Many people have a difficult time motivating themselves to workout but that's never been a problem for me since joining CFH more than five years ago. In that time I've not only greatly improved my overall fitness (and I always considered myself to be in pretty good shape), I've created friendships that go well beyond the walls of the facility. The staff and community create an atmosphere that benefits people from all walks of life. The space is more than adequate to accommodate a large class size. The programming is well thought out and constantly evolving to incorporate effective exercises. The equipment is updated regularly and maintained meticulously. I've dropped into many other gyms and they simply do not measure up. You owe it to yourself to check out CrossFit Hershey.
Alicia Arnold
Alicia Arnold
19:24 06 Apr 17
Cross fit Hershey is an incredible place to train. It enables athletes of all skill levels to be challenged in an amazingly supportive atmosphere. The coaches level of knowledge and integrity cannot be matched! Classes always enable you to dig deeper than the last class and you are surrounded by the best crew around! It's a fantastic community that I'm so very proud to be apart of.
Bernard Ridilla
Bernard Ridilla
12:56 22 Jun 17
The programming is the best in the business. I have been a member off and on throughout the last 6 years and every time I come back it was like I never left. The trainers were very helpful in getting me back on track and members were always very inviting.
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CONTACT US

Address:

2610 NORTH Brandt Rd
Annville, PA 17003

Phone:

717.676.0072

EMAIL:

Tim@crossfithershey.com