Nutrition

Nutrition


Our nutrition program is led by Brandi Nuse.  It is a personalized nutrition plan focusing on correct caloric intake and macronutrients.  We offer plans ranging in length from a 1 time consult to 12-month duration.  This program includes an intake meeting with body composition via the InBody scan, summation scoring, bi-weekly meetings, log monitoring, constant communication with a coach and measurements and weigh-ins throughout. This is not about cutting out pizza or beer, it’s about proper caloric intake, food freedom, and learning boundaries–not creating restrictions.  If you are looking for a lifestyle adjustment and accountability to help you reach your goals and become more healthy, contact brandi@crossfithershey.com or 717-813-1896

CONTACT US

Address:

2610 NORTH Brandt Rd
Annville, PA 17003

Phone:

717.676.0072

EMAIL:

Tim@crossfithershey.com